About me


Hi! Welcome to my blog!

My goal is to share the knowledge I acquired so far. I’ve been very fortunate with my life and I believe in sharing my experiences and thoughts to help others reach their goals in life whether it’s fitness, work or relationships related.


Shirt by Swedish brand Ljung Ljung and photo by Stephanie Rousselle

I do accept donations to help my business grow and keep giving you fitness and self improvement tips. 
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